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Picnic Point

September 18, 2012 (Morning)

Exercise Type: Run

Weather: 53 Sunny

Comments:
SE Rec along Lake Mendota (alone)-

After doing abs last night, my hip was sore when I started but in a slightly different way than normal. I didn't push things at all, but it seemed not to give me any trouble either.

Distance Duration Pace Interval Type Shoes
8.0 Miles   New Balance 411