View Workout (Robert Carpenter)

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run to and around fairmont park

June 14, 2008 (Afternoon)

Exercise Type: Run

Weather: 90 and sunny. humid

Comments:
first run over 2hours, so that is good. it was hot, very humid and sunny when there wasn't tree coverage, so that made it harder. Also mile 13 to 14 is just a big hill and it killed me. After that I felt dead, I started slow and comfortably, and wanted to make sure that I was going slow and not killing myself too much. I was really tired after this, but it was the end to a good week