View Workout (Adam Siegel)
(Untitled)
May 11, 2009 (Morning)
Exercise Type: Run
Comments:
Complete core workout today also. I was trapped in a hotel in Jesup MD.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Cruise |