View Workout (Chris Martinez)
Third run of the day
September 20, 2012 (Night)
Exercise Type: Run
Comments:
tripled today. ran w/ jake. also got over 20 miles in today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 45:00 | 6:37 / Mile | Cruise | Brooks Ravenna 3 |