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Third run of the day
September 20, 2012 (Night)
Exercise Type: Run
Comments:
tripled today. ran w/ jake. also got over 20 miles in today.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.8 Miles |
45:00 |
6:37 / Mile |
Cruise
|
Brooks Ravenna 3
|