View Workout (Tim Smith)
Lake Mendota
September 20, 2012 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
SE Rec to Lake Mendota trail to Second Point and back-
It was a really nice day out and my hip was feeling reasonably decent, so it was an enjoyable run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Launch Silver&Blue |