View Workout (Brandon Riedlinger)
At the Farm
September 21, 2012 (Morning)
Exercise Type: Run
Comments:
Wanted to go farther, but it just didn't really happen as it was getting dark and starting to rain and I was hungry. Went in the woods South of the start line, got kinda lost and had to climb a ravine. Man night was fun though. Distance in approximate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Brooks Adrenaline GTS 12 |