View Workout (Hilary Miller)
Long Run
May 12, 2009 (Morning)
Exercise Type: Run
Weather: Hailing/sunny
Comments:
Slow! Hit the 1 hour wall... then the 1:20 wall... etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Kilometers | 1:45:31 | 6:35 / Kilometer |