View Workout (Alex Wilson)
Return to Log
Long run
September 22, 2012 (Morning)
Exercise Type: Run
Comments:
We went up the cemetery hill this time instead of going on wilma.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
1:25:27 |
7:07 / Mile |
Long
|
Asics Cumulus 14 (2nd pair)
|