View Workout (Jason Daza)
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(Untitled)
September 23, 2012 (Night)
Exercise Type: Run
Comments:
1-3 Interval (Speed: 3.1-7.2mph)
Sauna: 15 minutes
Weight: 156.8lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.34 Miles |
32:00 |
9:34 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|