View Workout (Andy )
So...tired
May 12, 2009 (Morning)
Exercise Type: Run
Comments:
Good thing its a recovery day!
No idea the actual time, I ran slow though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:20 | 0:09 / Mile | Recovery | New Balance 893 v2 |