View Workout (Jimmy Cook)
(Untitled)
May 12, 2009 (Morning)
Exercise Type: Run
Comments:
A cool, cloudy afternoon run. Same route as Sunday, but 1:35 faster! Much less wind to contend with.
http://www.gmap-pedometer.com/?r=2808966
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 38:30 | 9:17 / Mile |