View Workout (Chanon Tuntivate)
patapsco park run
September 23, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
feeling better but still decided to go a little shorter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:16:00 | 7:14 / Mile | Long |