View Workout (Paul Heffernan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 21, 2012 (Morning)

Exercise Type: Run

Comments:
forest park. about 1600ft of climb.

Distance Duration Pace Interval Type Shoes
15.5 Miles 2:01:00 7:48 / Mile    

Share on Facebook | Public Link