View Workout (Dake Filippis)
League Meet
May 8, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 4:07 | |||
| 2.0 Miles | Warmup | Sexy Yellow Brookes | ||
| 800.0 Meters | 2:02 | 4:05 / Mile | Race | White Nikes |
| 800.0 Meters | 2:05 | 4:11 / Mile | Race | White Nikes |