View Workout (Ethan Teare)

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Easy East Blvd.

September 25, 2012 (Afternoon)

Exercise Type: Run

Comments:
Essentials this morning when I woke up. 300 abs, gluteals, and 50 push ups.

Then, did hips and lifting before te run. Went ten miles all together including striders. felt good.

Swam to finish things off.