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The Hard Part

September 24, 2012 (Afternoon)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Schroeder/Hammersley Loop, see other Mondays (alone)-

Yesterday was the easy part. In order to really come back from my injury, I need to treat it correctly every day and believe in my comeback every day, not just when I am feeling inspired. John decided that we are running separately this week so he can get into the habit of running without me being there to make him, and to be honest after lash out on him Saturday over kicking every run I pretty much deserve to run alone.

I was a little sorer today but it was still okay. This route is much rougher and has a lot more steep sections on it so that may be a contributing factor in my soreness. Still my hip wasn't that bad and this was tolerable for a less-than-stellar day.