View Workout (Sean Pratt)
Northcliff Drive
May 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny - 69° F
Comments:
Blisters didn't hurt during run but they're still there and starting to bother me. I can't wait till they're gone.
Easy run, slightly slower coming back compared to last time but quicker run overall.
Lap 1 - 8:08:05
Lap 2 - 8:19:59
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Kilometers | 16:27 | 4:59 / Kilometer | Training | Adidas Hurricane |