View Workout (Joe Heebner)
Saving a puppy
September 28, 2012 (Morning)
Exercise Type: Run
Weather: Afternoon
Comments:
With Eric Dong and Cleveland Heights' finest. Easy pre-meet up North Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:20 | 7:19 / Mile | Easy | Ghost 3 Green |