View Workout (Robert Ontko)
(Untitled)
August 20, 2012 (Morning)
Exercise Type: Run
Comments:
Apartment, Eldridge, Terry Hershey Park: to gazebo and bridge and back, Eldridge, Apartment
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 39:06 | 7:22 / Mile | Easy | Adrenaline XII-2 |