
September 29, 2012 (Morning)
Exercise Type: Run
Weather: cold, raining
Comments:
Got woken up at 7 by Orillio and was informed I had 10 minutes before I ran. Pretty much just put my contacts in, got a vest and then was off.
Seemed to take a long time, my hip still had the same pain and I was hot and cold across my body at the same time. Most unpleasant of the legs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles |