View Workout (Brandon Riedlinger)
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(Untitled)
September 29, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.97 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
Brooks Adrenaline GTS 12
|
8.0 Kilometers |
|
|
Race
|
Waffle XC VIII
|
2.0 Miles |
|
|
Cooldown
|
Brooks Adrenaline GTS 12
|