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run-treadmill

May 12, 2009 (Night)

Exercise Type: Run

Weather: inside

Distance Duration Pace Interval Type Shoes
2.35 Miles 24:22
0.15 Miles 0:02 0:13 / Mile Warmup new balance "1"
2.0 Miles 24:17 12:08 / Mile Steady State new balance "1"
0.2 Miles 0:03 0:14 / Mile Cooldown new balance "1"