
May 13, 2009 (Morning)
Exercise Type: Run
Comments:
Outside Run with Shannon from Service Place to the top of the hospital hill in St.Albert. Up and down Bourdreau...fastest 10km to date :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.17 Kilometers | 59:17 | 5:49 / Kilometer | Training | Jen's Addidas Shoes |