View Workout (Corey Williams)
all ohio
September 29, 2012 (Morning)
Exercise Type: Run
Comments:
we won! it was great to see the team do so well. i wish i could have enjoyed as well. still sick, and i'm not really sure why, and i don't feel great about it. i probably should have just not raced. i need something to go good right now, just not getting it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile |