September 30, 2012 (Afternoon)
Exercise Type: Run
Weather: Really nice
Comments:
Ran with Ben, David, and Chris. Looped to Northside via Edgehill. Stopped at the Leutner pavilion and registered to vote which was cool. Headed up through the cemetery and then over to Forest hills. Looped the baseball fields and the parking lot before heading back on Lee. I'd never run that part of Lee before. Back on Euclid heights (new part of that road too). Felt kind of impatient, like we were going too slow which is another sign I raced poorly yesterday. I want to be wrecked after Oberlin because I ran as hard as my body could and still finish.
distance is a comprise between Ben's and David's and doesn't much matter anyway. I'm below 60 for the first time in a while though. Kind of bittersweet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.25 Miles | Easy | Ghost 3 Green |