View Workout (Jared Williams)
Work Run (medium)
October 2, 2012 (Morning)
Exercise Type: Run
Weather: Brisk Morning Weather
Comments:
Just cruised. Listened to music and cruised.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.46 Miles | 50:40 | 6:47 / Mile | Cruise | Asics-Gel Enduro 6 |