View Workout (Ben Yavitt)
Van Horn Striders
October 2, 2012 (Morning)
Exercise Type: Run
Comments:
Did 2 laps, then 4 striders with Chris and Drew. Barefoot. Felt really good and it was super muddy. We had a good chat too. Nice weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Speed |