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A Day of Preparation

October 3, 2012 (Afternoon)

Exercise Type: Run

Weather: 70 Partly Cloudy

Comments:
High Point to Elmwood to Parmenter to Pheasant Branch and back (alone)-

I woke up this morning feeling much, much better, and spent most of the day in preparation for my thermo test tomorrow and my professor selection sheet, which will also be turned in tomorrow. The run itself was sort of lackluster since my stomach was slightly perturbed but I still felt a ton better than yesterday.

Today was an optimistic day for me in many ways and went to bed feeling much better than yesterday. This was a really good day.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Black&Yellow