View Workout (Ethan Teare)
Loop with Ben
October 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Up Mayfield, to Coventry, Down euclid heights with Ben. After the rain stopped, pretty nice.
Stretch, push ups, eagle x 25, striders, leg hang.
pool was closed :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Cruise | Asics Gel-Equation |