View Workout (Joe Heebner)
Strides
October 5, 2012 (Morning)
Exercise Type: Run
Weather: Veale Track
Comments:
Last run I plan to ever log in my adrenalines. This should put them at 800 miles on the dot. Edit: over by .01, guess I'll try again next time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 600.0 Meters | Fartlek | Brooks Adrenaline GTS 11 Red/White |