View Workout (Sean Pratt)
Long Run
May 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Partially Sunny - 61°F
Comments:
Blisters are back. Damn.
Easy run though aside from the pain. Legs already feel fine after about 20 minutes post run.
Ran all of Lockhart until last street, Windemere Rd., which I turned onto Castlewood St, a right onto Riverview Blvd and turned around at the Whitehall Road sign.
Lap 1 - 13:53:23
Lap 2 - 14:08:90
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 28:02 | 5:23 / Kilometer | Long | Adidas Hurricane |