May 15, 2009 (Morning)
Exercise Type: Run
Comments:
good run this morning...actually ran to somewhere i needed to go. felt like a nice summer day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.51 Miles | 35:54 | 6:30 / Mile | Easy | Asics - Gel Nimbus (Flame) |