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May 13, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.32 Miles 32:00
0.5 Miles 6:00 11:59 / Mile Warmup  
3.32 Miles 20:00 6:01 / Mile    
0.5 Miles 6:00 11:59 / Mile Cooldown  

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