View Workout (Evan Anderson)
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(Untitled)
May 6, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.32 Miles
|
33:00
|
0.5 Miles |
6:00 |
11:59 / Mile |
Warmup
|
|
3.32 Miles |
21:00 |
6:19 / Mile |
|
|
0.5 Miles |
6:00 |
11:59 / Mile |
Cooldown
|
|