View Workout (Katherine Bronstein)

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wisconsin

October 8, 2012 (Morning)

Exercise Type: Run

Weather: cold :/ low 40s

Comments:
even with longsleeve under armor, long-sleeve tshirt, heavy sweatshirt, thick leggings, gloves...i was still FREEZING
hills weren't the greatest. hard to get my legs going. at least not completely numb.
crunches (30sec sets) and push-ups (15)

Distance Duration Pace Interval Type Shoes
2.3 Miles 20:00 8:41 / Mile Cruise Brooks PureCadence Womens