May 15, 2009 (Morning)
Exercise Type: Run
Comments:
Well, it was supposed to be a 5k day, but it was not to be. Sitting here now, looking back on it, even though it was only 10 minute ago, I don't really know why I quit. Was I really that tired? It is hotter than I am used to so maybe that is it. I'm not happy with my self for quitting, but I have always had days when I just could not run. I'll try to look on the bright side- even on my off days, I can still run a mile and a half before I quit whereas a month ago, running even half a mile at that pace without stopping would have been an accomplishment.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.4 Miles | 15:24 | 11:00 / Mile |