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Was supposed to be 3.1...

May 15, 2009 (Morning)

Exercise Type: Run

Comments:
Well, it was supposed to be a 5k day, but it was not to be. Sitting here now, looking back on it, even though it was only 10 minute ago, I don't really know why I quit. Was I really that tired? It is hotter than I am used to so maybe that is it. I'm not happy with my self for quitting, but I have always had days when I just could not run. I'll try to look on the bright side- even on my off days, I can still run a mile and a half before I quit whereas a month ago, running even half a mile at that pace without stopping would have been an accomplishment.

Distance Duration Pace Interval Type Shoes
1.4 Miles 15:24 11:00 / Mile