View Workout (Angelica Yi)
(Untitled)
October 9, 2012 (Afternoon)
Exercise Type: Run
Comments:
knees and hip were feeling a little weird, but nothing really bad.
ended with 6 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | |||
| 0.5 Miles | Warmup | |||
| 5.5 Miles | 50:00 | 9:05 / Mile |