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A Cleveland Welcome

October 5, 2012 (Afternoon)

Exercise Type: Run

Weather: Rainy and comfortable

Comments:
Vaughn's, Overlook, Edgehill, Cornell, Euclid, E118, Wade Park, E105, the Quad, Murray Hill, Edgehill, Overlook, E Overlook, Cottage Grove, Edgehill, Overlook, Vaughn's

3:30PM. Sleep: 5 hr. With Vaughn, went down the hill to checkout the new Uptown Project, which is pretty sweet, back in my day, it was just a parking lot with McDonald's and Mr. Hero, Cleveland welcomed me back with cool and wet weather, added on more distance alone, stretch, core & pushups.

Distance Duration Pace Interval Type Shoes
7.1 Miles 54:26 7:40 / Mile Easy Adrenaline XII-2