View Workout (Tom O'Reilly)
(Untitled)
September 26, 2012 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
RVRR Group run on the winter loop. Easy 3.5 in prep for MoMa
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Cruise | Mizuno Wave Creation 13 |