View Workout (Chris Kelly)
Before MS&T
October 9, 2012 (Morning)
Exercise Type: Run
Comments:
Ran standard run with Drew before driving to Pittsburg. It was fun. Everything went well. Felt good on the strides. Pretty quality run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | GTS 12 Olympic |