View Workout (Tom O'Reilly)
(Untitled)
October 3, 2012 (Night)
Exercise Type: Run
Weather: 70 degrees
Comments:
RVRR group run. solo winter loop as a recovery run. 3.5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Recovery | Mizuno Wave Creation 13 |