View Workout (Angelica Yi)
(Untitled)
October 11, 2012 (Morning)
Exercise Type: Run
Comments:
hill suicides, 3 sets
felt pretty good and in control. legs really tight though :O
ended with 6 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 3300.0 Meters | ||||
| 1.5 Miles | Cooldown |