View Workout (Katherine Bronstein)
Adele Loop: girls team run
October 11, 2012 (Afternoon)
Exercise Type: Run
Weather: cool, 60
Comments:
feeling fine
crunches (45sec) pushups (15 sets)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Brooks PureCadence Womens |