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Adele Loop: girls team run
October 11, 2012 (Afternoon)
Exercise Type: Run
Weather: cool, 60
Comments:
feeling fine
crunches (45sec) pushups (15 sets)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
|
|
Easy
|
Brooks PureCadence Womens
|