View Workout (Chris Martinez)
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(Untitled)
October 10, 2012 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.12 Miles
|
0:00
|
| 1000.0 Meters |
|
|
Warmup
|
Saucony Kinvara 3
|
| 2.0 Miles |
|
|
Fartlek
|
Saucony Kinvara 3
|
| 4.5 Miles |
|
|
Cooldown
|
Saucony Kinvara 3
|