View Workout (Chris Martinez)
Return to Log
(Untitled)
October 10, 2012 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.12 Miles
|
0:00
|
1000.0 Meters |
|
|
Warmup
|
Saucony Kinvara 3
|
2.0 Miles |
|
|
Fartlek
|
Saucony Kinvara 3
|
4.5 Miles |
|
|
Cooldown
|
Saucony Kinvara 3
|