
October 10, 2012 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Robin Trail and Robin Loop to Briar Forest and back
5:55AM. Sleep: 5.5 hr. Had a weird dream about my mouth, some dental work gone wrong really, surprised at the slow pace, need to get more sleep, stretch, core & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.4 Miles | 56:11 | 7:35 / Mile | Easy | Asics 3030-2 |