View Workout (Courtney Luensman)
(Untitled)
October 8, 2012 (Morning)
Exercise Type: Run
Comments:
Blah. SO SLOW! Felt terrible and like lead. Barf. Hate feeling that way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 30:20 | 8:32 / Mile | Kayano 18 |