View Workout (Kevin Machi)
10 Miler at Pleasanton Ridge
May 17, 2009 (Morning)
Exercise Type: Run
Weather: Got out early to beat the 100 degree weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:52:00 | 11:12 / Mile | Hills | Nike Air Assail V - Blue |