
October 12, 2012 (Morning)
Exercise Type: Run
Weather: 45 Sunny
Comments:
Chemistry Building, up University to Midvale, through Hilldale Mall to Sheboygan to Whitney to Old Sauk to High Point home(alone)-
In my efforts to get out of Madison quickly to drive home, I wore my running clothes to class and only brought a spike bag with a notebook and pencils in it so I could run with it back to my apartment. I started off the run in a frantically rushed state, but relaxed some as I went.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 57:15 | 7:09 / Mile | Easy | Brooks Launch Black&Yellow |